Mental Health and Wellbeing

Children learn best when they feel happier and their emotional needs are being addressed. We offer support to pupils in school who may be experiencing temporary or long term additional emotional needs. Emotional skills we help with include:

Social Skills and Situations

Bereavement

Anxiety

Anger Management

Self-esteem

Real-life problem-solving skills

Friendships

Talking Therapy

Zones of Regulation is a framework we use that helps children to develop their self-regulation skills and how to recognise emotions in themselves and their classmates. We teach a variety of strategies for regulation, each child will use ones they feel are most effective for them, such as breathing techniques and movement strategies (stretches, skipping, walking). The Zones framework helps children to have a good understanding of their own emotions, recognise when and how they need to regulate and ultimately feel more settled and focused in school.